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WHOOP at the U.S. Army All-American Bowl and National Combine

Sleep and Recovery Have Helped Make Tom Brady the Greatest Quarterback Ever

Coaches Need Performance Optimization Too (Not Just Players)

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WHOOP at the U.S. Army All-American Bowl and National Combine

Last Saturday, January 7, marked the 17th edition of the U.S. Army All-American Bowl, in San Antonio, Texas. WHOOP was on hand as an official sponsor for the event, which featured 100 of the nation’s best high school football players. In a matchup pitting East vs. West, the East emerged with a 27-17 victory in…

Are NFL Players Prone to Overtraining?

If you’ve ever played sports, I can almost guarantee that at one point in your childhood you pictured yourself playing for your favorite professional team. Personally, I always believed that one day I would be the starting catcher for the Boston Red Sox. I used to drape an old paint tarp in my parent’s open…

The Story of Jorge Diaz: The Man Who Beat the Man

It’s hard not to admire Puerto Rico’s rich history and countless boxing accolades. It’s a hotbed for boxing greatness. It’s the only country to have a champion in every division and it’s ranked third in the world for nations with the most world championships. Like I said, it’s a hotbed. Jorge “King” Diaz, a featherweight…

Recap: WHOOP Athletes in Rio 2016

The Rio Olympics have come to a close. A memorable close, at that. Four years ago, the London Olympic rings were lowered after a successful two weeks of competition, and now the same has happened in Rio. A full quadrennial of preparation took center stage with lightning fast swimming performances, mesmerizing moves on the mat,…

How Prioritizing Recovery Led Me to Greatness

I’m from Fayetteville Arkansas. I went to preschool here. I went to junior high school here. I went to high school. I went to college at the University of Arkansas. My friends are here. My family is here. This state is in my blood and this is my city. I feel like I’m the mayor…

What is Fueling the Athlete Evolution?

While standing on the sidelines of the Arizona Cardinals NFL Practice, it hit me. For twenty-five years I’ve practiced the art of sports science, and seven of those years were with Major League Baseball organizations where I was a strength and conditioning coach for various teams. I became frustrated that scientific decisions, such as requiring…

Swimming the Distance for Team USA

One of the oldest debates in the scientific community is whether behavior is inherited or acquired.  ‘Nature,’ is what we think of as pre-wiring and is influenced by genetic inheritance. ‘Nurture,” is generally thought of as the influence of external factors, such as the product of exposure, experience, and learning.   Connor Jaeger // Olympic…

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