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What WHOOP Can Tell You About Flying a Red Eye

Can NBA Players Get Needed Rest Without Missing Games?

Q & A with San Diego Padres Infielder Cory Spangenberg

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Recap: WHOOP Athletes in Rio 2016

The Rio Olympics have come to a close. A memorable close, at that. Four years ago, the London Olympic rings were lowered after a successful two weeks of competition, and now the same has happened in Rio. A full quadrennial of preparation took center stage with lightning fast swimming performances, mesmerizing moves on the mat,…

Swimming the Distance for Team USA

One of the oldest debates in the scientific community is whether behavior is inherited or acquired.  ‘Nature,’ is what we think of as pre-wiring and is influenced by genetic inheritance. ‘Nurture,” is generally thought of as the influence of external factors, such as the product of exposure, experience, and learning.   The sporting community is…

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