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Sports Med Doctor Shares How WHOOP is Instrumental to His Practice

‘Sleep is a Game Changer’ – 9 Questions with Pitcher Ian Clarkin

For Pro Tennis Player Nicole Gibbs, Balance is Key to Recovery

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What Does Heart Rate Data Look Like at the Ironman World Championship?

This past summer, triathlete and coach Jen Rulon told us the story of how she accomplished her life-long goal–to qualify for the Ironman World Championship in Kona, Hawaii. She described the countless hours of hard work she put in, and the instrumental role WHOOP played in her training. On October 14, Jen’s dream became a…

Scott Stallings Talks WHOOP, his Career and Life on the PGA Tour

Pro golfer Scott Stallings opens up about battling chronic fatigue, his PGA Tour suspension, and how he’s reaching new heights by optimizing performance with WHOOP.   Originally from Worcester, Massachusetts, Scott Stallings’ first love was baseball. When told that WHOOP headquarters is across the street from Boston’s iconic Fenway Park, Stallings said, “You know, if…

9 Questions with Mike Mancias, NBA Trainer

Mike Mancias answers 9 questions about his performance lifestyle as LeBron James’ athletic trainer. Originally from Brownsville, TX, Mike Mancias began his career in athletic training as the student manager of the University of Texas-Pan American men’s basketball team. In the summer of 2001, Mancias landed an internship with Tim Grover of Attack Athletics, where…

My Road to the Ironman Triathlon World Championship

“Champions keep playing until they get it done right.” – Billie Jean King It was 1989, I was 17 years old and ABC’s Wide World of Sports was on television. Some of you may be “young” enough to remember the tagline: “The thrill of victory and the agony of defeat.” I was watching the Ironman…

The Strain of Public Speaking vs. Racing a Motorcycle

Zack Cooper is an assistant professor of health policy and economics at Yale University. When he’s not crunching the numbers behind escalating healthcare costs, he can often be found flying around a track at 165 miles per hour. “I somehow got mixed up in the crazy world of motorcycle racing,” Zack told WHOOP. “It was…

9 Questions with Viktor Axelsen, Badminton World Champion

Viktor Axelsen answers 9 questions about his performance lifestyle as a professional badminton player. UPDATE: On August 27th, Axelsen defeated China’s Lin Dan (widely considered the greatest badminton player of all time) to capture the 2017  BWF World Championships. A native of Odense, Denmark, Viktor Axelsen won the 2010 World Junior Badminton Championships for players 18…

The Strain of Freediving 40 Feet Below the Ocean’s Surface

You don’t often think of words like “strain,” “fatigue,” and “recovery” when trying to describe the events that take place during one’s vacation. But then again, holding your breath for 2-3 minutes at a time and freediving to the ocean floor isn’t exactly a typical vacation activity. My brother Blaine and I, born and raised…

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