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Thriving Holiday Travel

#WHOOPEd Weekly Digest, Vol. 29 & 30

Nation’s No. 1 Team Comes to Boston for WHOOP vs. WHOOP Matchup

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Thriving Holiday Travel

It’s been two weeks since Thanksgiving, giving most of us an opportunity to settle back into our daily routines before the holiday season ramps up again in full force. In that time, Team Thrive posted an average daily Recovery of 56%, along with a Sleep Performance of 78% (which translates to 6:46 per night). As…

Team Thrive Spotlight: Highest Holiday Strain, Best & Worst Recovery

An unusual commute to Thanksgiving dinner was responsible for the highest Day Strain on Team Thrive. Plus, what can cause Recovery to drop from 98% one day to 25% the next? Throughout the month of December, we’ll be sharing a number of stories from Team Thrive members as they aim to #ThriveTheHolidays. Today, the spotlight…

Team Thrive: The Effects of Thanksgiving Week

Last week, in our efforts to challenge people to #ThriveTheHolidays this season, we announced the creation of Team Thrive. WHOOP users who join Team Thrive have the opportunity to view and compare each other’s Strain, Sleep and Recovery data as they aim to stay motivated and inspired. We’re hoping a sense of unity and accountability…

Training with the Fittest 60-Year-Old on Earth

Many athletes typically discover the sports they play from their parents. However, in the case of Dave Hippensteel, the opposite is true–he picked up CrossFit from his daughter. Hippensteel, the two-time defending champion in the Masters 60+ Division at the Reebok CrossFit Games, got into the sport at age 56 after a trip to see…

Scott Stallings Talks WHOOP, his Career and Life on the PGA Tour

Pro golfer Scott Stallings opens up about battling chronic fatigue, his PGA Tour suspension, and how he’s reaching new heights by optimizing performance with WHOOP.   Originally from Worcester, Massachusetts, Scott Stallings’ first love was baseball. When told that WHOOP headquarters is across the street from Boston’s iconic Fenway Park, Stallings said, “You know, if…

Pillars of Performance: Mike Mancias, NBA Trainer

Mike Mancias answers 9 questions about his performance lifestyle as LeBron James’ athletic trainer. Originally from Brownsville, TX, Mike Mancias began his career in athletic training as the student manager of the University of Texas-Pan American men’s basketball team. In the summer of 2001, Mancias landed an internship with Tim Grover of Attack Athletics, where…

My Road to the Ironman Triathlon World Championship

“Champions keep playing until they get it done right.” – Billie Jean King It was 1989, I was 17 years old and ABC’s Wide World of Sports was on television. Some of you may be “young” enough to remember the tagline: “The thrill of victory and the agony of defeat.” I was watching the Ironman…

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