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Pillars of Performance: Mike Mancias, NBA Trainer

#WHOOPEd Weekly Digest, Vol. 19

My Road to the Ironman Triathlon World Championship

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Naps Keep Us Safe: Tracking the Sleep of a Commercial Airline Pilot

“I woke up this morning in Las Vegas. We landed there around 12:30 am. By the time I got to bed it was after three. But my body is on east-coast time, so it thought it was 6 am and time for me to wake up. Falling asleep was a struggle, to say the least.”…

Saluting the World’s Best Tactical Athletes

Kevin “Kit” Parker first heard of WHOOP when a student of his at Harvard came to him “with some technical questions” about the product he was developing. “I was encouraging them to consider sleep,” says Parker. “Sleep plays a crucial role in performance and everyone in America is short on sleep.” Parker is not your…

The First Ever Company-Wide “Hack Day”

Have you ever thought of an idea and never had a chance to see it through? At WHOOP, we just celebrated our first Hack Day–where everyone had the freedom to express their thoughts and make it happen. If you’re not familiar with the term “Hack Day” (or what other companies call “hackathons”), the concept is…

Understanding the Stages of Sleep

Sleep is a dynamic process. The average healthy adult will experience 3-5 cycles of sleep in a night. Within those cycles, there are 4 distinct stages: Wake, Rapid Eye Movement (REM), Light, and Deep Sleep. Sleep Stages Light sleep represents the physiological process taken to transition to deep sleep. Some of the restorative characteristics that…

Empowering Players with Data Ownership

Earlier this week, WHOOP and the NFL Players Association announced a groundbreaking deal to make the WHOOP Strap 2.0 the Officially Licensed Recovery Wearable of the NFLPA. Ahmad Nassar, President of NFL Players Inc., the licensing and marketing department of the NFLPA, spoke about the partnership on ESPN Radio: “It’s frankly one of my favorite type…

Chargers’ Pro-Bowler Darrell Stuckey Talks WHOOP

On Monday, WHOOP announced its partnership with the NFL Players Association to make the WHOOP Strap 2.0 the Officially Licensed Recovery Wearable of the NFLPA. Last year, Darrell Stuckey, a Pro-Bowler and five-time special teams captain with the Chargers, became one of the first NFL players to wear WHOOP. Stuckey shared his thoughts with us…

WHOOP Named Official Recovery Wearable of NFL Players Association

As first announced by ESPN this morning, WHOOP and the National Football League Players Association have come to terms on a partnership to make WHOOP the Officially Licensed Recovery Wearable of the NFLPA. The WHOOP Strap 2.0 will be distributed to all incoming and current NFL players beginning at the NFL draft this week. Per…

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