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Pillars of Performance: DeAndre Jordan, NBA All-Star

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New Labor Deals in Pro Sports Reflect Need for Rest and Recovery

Last month, both Major League Baseball and the National Basketball Association negotiated new collective bargaining agreements with their respective players associations. Notable changes to MLB’s labor deal include shortening players’ minimum stints on the disabled list from 15 days to 10 days, and eliminating the rule that awarded home-field advantage in the World Series to…

WHOOP and MLB Conduct Largest Performance Study Ever in Pro Sports

NATIONAL HARBOR, MD – December 7, 2016 – WHOOP, the human performance optimization company, today announced the results of a performance study involving minor league players from nine Major League Baseball (MLB) organizations. The landmark study, which was conducted with 230 minor league players from June – November, 2016, was designed to monitor the relationship…

One More Season, Big Papi?

The 2016 Major League Baseball season has come to a close. As the long, dark days of winter slowly creep in, ballparks across the country sit lonely and empty until springtime. Although there aren’t any games being played, the league’s front offices remain hard at work. Now is the time when teams begin shifting their…

A Whole New Ballgame

In Major League Baseball’s postseason, the rules and guidelines that teams generally abide by regarding pitchers’ availability are tossed right out the window. Instead of every fifth day, elite starters often take the ball with only three days rest, sometimes two. Occasionally, they are called upon to make appearances out of the bullpen as well.…

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