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powered by  WHOOP

WHOOP at the U.S. Army All-American Bowl and National Combine

Sleep and Recovery Have Helped Make Tom Brady the Greatest Quarterback Ever

Coaches Need Performance Optimization Too (Not Just Players)

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WHOOP // MLB Part 4: Future Implications of Recovery and Velocity

After collaborating with Major League Baseball on the largest performance study in professional sports history, WHOOP presented the results at the recent MLB Winter Meetings in National Harbor, MD. Via MLB.com, Philadelphia Phillies General Manager Matt Klentak said the following about his organization’s use of WHOOP: “That’s a new technology that was pitched to us…

WHOOP // MLB Part 3: Empower Athletes, Improve Their Fitness

This past June, WHOOP partnered with Major League Baseball to see how performance-enhancing data could provide a deeper look into players’ training and behavior, and potentially improve their fitness. Over the course of four months, WHOOP monitored the physiological data of 230 minor league athletes from 28 different teams, making it the largest performance study…

WHOOP // MLB Part 2: Athletes in the Outfield

During their 2016 playoff run, the Cleveland Indians were unexpectedly aided by the bat of veteran outfielder Coco Crisp. The 5’10”, 185-pound Crisp homered in each of Cleveland’s first two series-deciding games to help the Indians reach the World Series. While the power outburst from someone like Crisp (who has just 130 career home runs…

WHOOP // MLB Part 1: Effects of Travel

This past season, WHOOP and Major League Baseball conducted the single largest performance study in professional sports history. Nine organizations were involved, with 230 players from 28 different minor league teams participating. Among the data recorded were over 4,400 nights of sleep from various players wearing WHOOP straps. What can we do with this information?…

WHOOP and MLB Conduct Largest Performance Study Ever in Pro Sports

“WHOOP and MLB Announce Findings of Largest Performance Study Ever Conducted in Professional Sports.” On my first day at WHOOP, in the midst of filling out HR paperwork and getting my new computer set up, my boss grabbed me on his way into a meeting and said “Hey, I think you might enjoy sitting in…

One More Season, Big Papi?

The 2016 Major League Baseball season has come to a close. As the long, dark days of winter slowly creep in, ballparks across the country sit lonely and empty until springtime. Although there aren’t any games being played, the league’s front offices remain hard at work. Now is the time when teams begin shifting their…

A Whole New Ballgame

In Major League Baseball’s postseason, the rules and guidelines that teams generally abide by regarding pitchers’ availability are tossed right out the window. Instead of every fifth day, elite starters often take the ball with only three days rest, sometimes two. Occasionally, they are called upon to make appearances out of the bullpen as well.…

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