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Thriving Holiday Travel

#WHOOPEd Weekly Digest, Vol. 29 & 30

Nation’s No. 1 Team Comes to Boston for WHOOP vs. WHOOP Matchup

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Nation’s No. 1 Team Comes to Boston for WHOOP vs. WHOOP Matchup

On Saturday, December 9, the No. 1 men’s college basketball team in the country is coming to Boston, home of the WHOOP headquarters. The undefeated Duke Blue Devils (11-0) will take on the Boston College Eagles (6-3) at the Conte Forum in Chestnut Hill, MA. The game is the season opener on the Atlantic Coast…

#Thrive The Holidays

The holidays are about friends, family, joy, and giving. Unfortunately, making time for all of that can also take a lot out of us. A study from the American Psychological Association found that 38% of people in the U.S. reported an increase in stress during the holidays. Shopping for the right gifts, worrying about expenses,…

When Your Job Inspires You to Run a Marathon

On Sunday November 5, WHOOP Senior Product Designer Tom Rand completed the New York City Marathon. It was Tom’s first marathon, and he intended it to also be his last. He describes himself not as an athlete, but as simply a “regular guy.” His only goal was to finish, which he did in 4 hours,…

New App Feature: Advanced Weekly Trends

As we strive to enhance the WHOOP user experience, we’re continually building new features to add to the system. Last month, we released Activity Auto-Detection, which can automatically log your workouts for you in the WHOOP app. Today, we’re proud to announce another new feature available in the app: Advanced Weekly Trends. In addition to…

Activity Auto-Detection: Your WHOOP Knows When You Work Out

One of the key components of WHOOP is the ability to quantify the strain your body takes on. Our Strain metric allows you to understand the cardiovascular load of everything you do over the course of an entire day. It also lets you compare the effect different activities have on your body–how does your daily…

Improving Heart Rate Accuracy: Your WHOOP is Getting Smarter!

Here at WHOOP, we are constantly working towards bettering our ability to optimize athlete performance. Part of that is a commitment to deliver the best heart rate accuracy under any condition–whether it be sleeping, walking, running, swimming, cycling, lifting weights, playing NFL football, or any of the other numerous activities that make up the daily…

Duke Men’s Basketball Optimizing Performance with WHOOP

In the spring of 1980, Duke University hired 33-year-old Mike Krzyzewski to be its men’s head basketball coach. By his sixth season, Krzyzewski had the Blue Devils in the national championship game. Duke fell to Louisville, but Devils senior Johnny Dawkins was the 1986 tournament’s leading scorer. Two years later, junior center Danny Ferry led…

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