WHOOP is now shipping.
Group 2 Created with Sketch.
Buy Now
The Locker
powered by  WHOOP

The First Ever Company-Wide “Hack Day”

Enter the Real World of CrossFit

A Familiar Story of Preventing Overtraining

Join The Locker

Enter the Real World of CrossFit

When most people think of CrossFit, they picture a muscular guy going all out at the gym and possibly hurting himself during the process. While there are instances of individuals getting injured in the CrossFit space, just as there are with any other sport or activity, CrossFit generally gets a bad rap. Why is that?…

A Familiar Story of Preventing Overtraining

When WHOOP CEO Will Ahmed was a college squash player at Harvard, he struggled with overtraining. In his first post on The Locker, Will wrote “Like many athletes, I believed I could just keep pushing. I overtrained every season. My body couldn’t keep up with its stresses and my relentless mindset.” Will’s experience as an…

How Cold Showers are Helping Kris Lenzo’s Shoulder Injury

Dr. Brian Fuller is a Chiropractor and Kinesiologist practicing in Chicago and Oak Park, Illinois. What follows is the story of one of his more amazing patients. Kris Lenzo asked for my help to solve a shoulder pain problem he had while dancing with a professional company here in Oak Park. He asked me if…

Will Ahmed Talks Future of Wellness at Fortune Brainstorm Health

The second annual Fortune Brainstorm HEALTH conference took place this week in San Diego, California. Per Fortune.com, the intent was to bring together C-suite leaders of top hospitals, insurers, and biotech companies along with titans of venture capital, tech, and telecom–those who are pushing boundaries and “changing the face of healthcare.” The list of speakers…

Chargers’ Pro-Bowler Darrell Stuckey Talks WHOOP

On Monday, WHOOP announced its partnership with the NFL Players Association to make the WHOOP Strap 2.0 the Officially Licensed Recovery Wearable of the NFLPA. Last year, Darrell Stuckey, a Pro-Bowler and five-time special teams captain with the Chargers, became one of the first NFL players to wear WHOOP. Stuckey shared his thoughts with us…

WHOOP Helps Joel White Balance Pro Lacrosse with Full-Time Job

Joel White is a 27-year-old graduate of Syracuse University who works full time as the lacrosse brand manager for BSN Sports, the largest team-based sporting goods distributor in the country. He’s also a three-time MLL All Star and the league’s reigning Defensive Player of the Year for the Rochester Rattlers. Dueling professions are the norm in…

Quantifying How Heat Affected the 2017 Boston Marathoners

On Monday, April 17th, 27,221 runners filtered through Hopkinton, MA to run the 121st Boston Marathon. Many of these runners were anxious about the forecasted temperature with estimates climbing higher and higher as race day approached. After a long winter of freezing temps and a cold start to spring, it looked like Marathon Monday was…

Older Posts »
1325 Boylston Street, Suite 401
Boston MA 02215

(617) 670-1074
contact@whoop.com
W