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WHOOP at the U.S. Army All-American Bowl and National Combine

Sleep and Recovery Have Helped Make Tom Brady the Greatest Quarterback Ever

Coaches Need Performance Optimization Too (Not Just Players)

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The Four-Day Hangover

Most athletes know better than to go out drinking the night before competition, but many wouldn’t think twice before knocking back some casual beers three days out. After all, come game time, BACs are long since back to zero and the hangover is a distant, albeit unpleasant, memory – evidence that the performance-reducing effect of…

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