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#WHOOPEd Digest, Vol. 34

‘Bat Boy’ to Bronze Medalist – Snowboarder Alex Deibold Answers 9 Questions

#WHOOPEd Digest, Vol. 33

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Team Thrive is Thriving! HRV on the Rise

In last week’s Thriving Holiday Travel story, we mentioned we’d be looking for signs of improvement in Team Thrive’s data as the holiday season progresses. We’re pleased to report that in the four weeks since the team began, we’ve found one very clear indication of success–HRV (heart rate variability) is on the rise! From November…

Team Thrive Spotlight: Spartan Pro Alyssa Hawley

How WHOOP Helped Win a Medal at the Spartan World Championships   Earlier this month, Team Thrive member Alyssa Hawley topped the leaderboard for Strain on two consecutive days. On Saturday December 2, Hawley posted a Strain of 20.6 (out of a possible 21). The next day, she followed it up with a 20.7: “I…

Nation’s No. 1 Team Comes to Boston for WHOOP vs. WHOOP Matchup

On Saturday, December 9, the No. 1 men’s college basketball team in the country is coming to Boston, home of the WHOOP headquarters. The undefeated Duke Blue Devils (11-0) will take on the Boston College Eagles (6-3) at the Conte Forum in Chestnut Hill, MA. The game is the season opener on the Atlantic Coast…

Team Thrive Spotlight: UFC Fighter Scott “Hot Sauce” Holtzman

Last month, we announced the creation of Team Thrive as part of our effort to challenge WHOOP users to #ThriveTheHolidays this year. The team consists of athletes from all walks of life, ranging from recreational enthusiasts to world-class professionals. Over the first two weeks of Team Thrive, it was a pro who topped the leaderboard…

The Effects of Thanksgiving Week

Last week, in our efforts to challenge people to #ThriveTheHolidays this season, we announced the creation of Team Thrive. WHOOP users who join Team Thrive have the opportunity to view and compare each other’s Strain, Sleep and Recovery data as they aim to stay motivated and inspired. We’re hoping a sense of unity and accountability…

The ‘Ultimate’ Training Tool

Jonathan “Goose” Helton first discovered the sport of Ultimate in high school, while playing with his church youth group. “At the time, I didn’t even particularly like it,” he confessed. Who would’ve thought a decade later he’d be named Most Valuable Player of the American Ultimate Disc League (AUDL)? The AUDL consists of 24 pro…

When Your Job Inspires You to Run a Marathon

On Sunday November 5, WHOOP Senior Product Designer Tom Rand completed the New York City Marathon. It was Tom’s first marathon, and he intended it to also be his last. He describes himself not as an athlete, but as simply a “regular guy.” His only goal was to finish, which he did in 4 hours,…

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