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#WHOOPEd Digest, Vol. 35

5 Ways NFL Players Recover & How You Can Too

Pro Cyclist Lawson Craddock Tells his Strain & Recovery Story

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Pro Athletes

5 Ways NFL Players Recover & How You Can Too

My journey in the NFL is no different than most players–we strive to compete at the highest level for as long as possible. To be able to perform week in and week out, recovery is critical. Recovery protocols differ widely from player to player. We each create our own ecosystems of people and processes that…

Pro Cyclist Lawson Craddock Tells his Strain & Recovery Story

I was born on February 20th, 1992. I’d say my cycling life started February 21st, 1992. I’ve been around bikes my whole life. My dad raced professional downhill way back in the day, before it was even a real thing. He was always riding recreationally when my brother and I were kids. I entered my…

‘Bat Boy’ to Bronze Medalist – Snowboarder Alex Deibold Answers 9 Questions

Alex Deibold won a bronze medal in snowboardcross at the 2014 Winter Olympics in Sochi. We spoke to Alex last month about his introduction to the sport, his fascinating journey to the medal podium four years ago, and how he incorporates WHOOP into his training. Unfortunately, Alex fell just shy of making the U.S. team…

From the Backyard to the Olympics, Literally – Tucker West’s Story

“My family and I have always kind of been Olympic nerds,” Tucker West told us. “Every time they’re on, we watch non-stop from the opening to closing ceremonies, we absolutely love it. I first saw luge when I was seven years old during the 2002 games in Salt Lake City. It just seemed so cool…

‘Ultimate Sledding’ – 9 Questions with Team USA’s Chris Mazdzer

Chris Mazdzer is a two-time Olympian who will once again be representing Team USA Luge at the 2018 winter games in PyeongChang. We had the opportunity to chat with Chris about his training, why he started using WHOOP, and what it’s like to slide down the ice at close to 90 miles per hour.  …

Best of 2017: Part 1 – Big Moments in Big Sports

With 2017 coming to a close, we’re taking a look back at the top stories of the year through the lens of WHOOP. In today’s Part 1, we focus on the big moments in big sports.   Last spring, Time Magazine published a feature on WHOOP entitled “Why Professional Athletes Love This Fitness Band.” Right…

Team Thrive Spotlight: Spartan Pro Alyssa Hawley

How WHOOP Helped Win a Medal at the Spartan World Championships   Earlier this month, Team Thrive member Alyssa Hawley topped the leaderboard for Strain on two consecutive days. On Saturday December 2, Hawley posted a Strain of 20.6 (out of a possible 21). The next day, she followed it up with a 20.7: “I…

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