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Spearmon is a two-time Olympic Sprinter who has broken the 20-second-barrier in the 200m 24 times. He is a three-time World Outdoor Championships 200m medalist and won a World Cup title in 2006. His personal best time of 19.65 makes Spearmon the fifth fastest American of all time. He won a silver medal at the 2005 World Outdoor Championships as Team USA swept the top four spots. He established the American 200m indoor record twice at the 2005 NCAA Indoor Championships by running 20.21 before lowering it to 20.10 in the final.

How Prioritizing Recovery Led Me to Greatness

I’m from Fayetteville Arkansas. I went to preschool here. I went to junior high school here. I went to high school. I went to college at the University of Arkansas. My friends are here. My family is here. This state is in my blood and this is my city. I feel like I’m the mayor…

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