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Tyler LaFleur Tyler LaFleur
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Tyler LaFleur is the Executive Officer for the High-Performance Health Institute and their performance based executive group, HP3, in Lafayette, La. He received his Bachelor of Science degree in Nursing at the University of Louisiana at Lafayette. He is also a Clinical Exercise Physiologist through the American College of Sports Medicine, and a Certified Functional Medicine Practitioner. He has been in the health and wellness coaching industry for 12 years and is in his third year of his MLAS (Master of Leadership Arts and Sciences) at the Thayer Institute.

The Strain of Freediving 40 Feet Below the Ocean’s Surface

You don’t often think of words like “strain,” “fatigue,” and “recovery” when trying to describe the events that take place during one’s vacation. But then again, holding your breath for 2-3 minutes at a time and freediving to the ocean floor isn’t exactly a typical vacation activity. My brother Blaine and I, born and raised…

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