Common myths associated with ACL injuries, pillars of ideal nutrition for athletes, and the importance of deep sleep for visual learning. 

 

Tuesday, October 10

Concussion Prevention: A neck collar applies pressure to jugular vein to increase blood volume in skull

http://www.espn.com/blog/carolina-panthers/post/_/id/27367/how-a-200-device-is-providing-hope-in-reducing-brain-injury

 

Wednesday, October 11

7 Common Myths Regarding ACL Injuries & Rehabilitation

https://www.linkedin.com/pulse/7-common-myths-regarding-acl-injuries-rehabilitation-dan

 

Thursday, October 12

Deep Sleep Critical For Visual Learning

http://ns.umich.edu/new/releases/25133-deep-sleep-critical-for-visual-learning?

 

Friday, October 13

The 10 Pillars of Nutrition for Athletic Performance

https://ylmsportscience.com/2016/03/26/basics-the-10-pillars-of-nutrition-for-athletic-performance-by-ylmsportscience/

More #WHOOPEd

Make sure to check out @whoop on Instagram, Twitter and Facebook.