Common myths associated with ACL injuries, pillars of ideal nutrition for athletes, and the importance of deep sleep for visual learning. 


Tuesday, October 10

Concussion Prevention: A neck collar applies pressure to jugular vein to increase blood volume in skull


Wednesday, October 11

7 Common Myths Regarding ACL Injuries & Rehabilitation


Thursday, October 12

Deep Sleep Critical For Visual Learning


Friday, October 13

The 10 Pillars of Nutrition for Athletic Performance


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