The importance of fiber intake for endurance athletes, why time “slows down” during intense workouts, and the potential to heal our bodies by changing the genetic code of living cells.

 

Monday, September 11

Repairing Organs With the Touch of a Nanochip

http://spectrum.ieee.org/video/biomedical/devices/repairing-organs-with-the-touch-of-a-nanochip

 

Tuesday, September 12

Fiber Intake Guidelines for Endurance Athletes

https://www.trainingpeaks.com/blog/fiber-intake-guidelines-for-endurance-athletes/

 

Wednesday, September 13

How a Cycling Team Turned the Falcons Into NFC Champions

https://www.theringer.com/nfl/2017/9/12/16293216/atlanta-falcons-thomas-dimitroff-cycling-team-sky

 

Thursday, September 14

Where science meets practice: Olympic coaches’ crafting of the tapering process

http://www.tandfonline.com/doi/abs/10.1080/02640414.2017.1362717

 

Friday, September 15

Yes, Time Really Slows Down When You’re Running Hard

https://www.runnersworld.com/sweat-science/yes-time-really-slows-down-when-youre-running-hard

 

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