What happens when your body takes on stress, and how much does perception affect your healthy lifestyle? Plus, what will genetic engineering do for elite athletes?

 

Monday, August 28

What happens to your body when you’re stressed

https://theconversation.com/what-happens-to-your-body-when-youre-stressed-81789

Small amounts of stress can be beneficial to keep us alert and focussed. But when stress becomes too great or lasts too long, here’s what is affected:

 

Tuesday, August 29

Are Your Wellbeing Approaches Backfiring?

http://www.huffingtonpost.com/entry/are-your-wellbeing-approaches-backfiring_us_599f7ee5e4b0cb7715bfd471

 

Wednesday, August 30

Chronic Lack of Sleep Increases Risk-Seeking

http://www.media.uzh.ch/en/Press-Releases/2017/Lack-of-sleep-increases-risk-seeking.html

 

Thursday, August 31

Inside the Premier League’s Sports Science: Ice Baths & Cryotherapy

http://bleacherreport.com/articles/2720164-inside-the-premier-leagues-sports-science-ice-baths-cryotherapy

 

Friday, September 1

We Are Nowhere Close to the Limits of Athletic Performance

http://nautil.us/issue/51/limits/we-are-nowhere-close-to-the-limits-of-athletic-performance-rp

 

More #WHOOPEd