Included this week is a Harvard study on the health and safety shortcomings of the NFL, as well as the sleeping positions you can try for any localized pain keeping you awake at night.


Tuesday, May 30

Harvard study suggests some NFL health and safety changes

The findings:

The recommendations:


Wednesday, May 31

How to fix all of your sleep problems with science


Thursday, June 1

A 38-year-old mental coach has become one of the NBA’s premier resources


Friday, June 2

Overcome Resistance to Change with Two Conversations

Identifying the sources of resistance

Talking with the resistors