Included this week is a Harvard study on the health and safety shortcomings of the NFL, as well as the sleeping positions you can try for any localized pain keeping you awake at night.

 

Tuesday, May 30

Harvard study suggests some NFL health and safety changes

https://www.washingtonpost.com/sports/redskins/harvard-study-suggests-some-nfl-health-and-safety-changes/2017/05/15/02b1c678-397c-11e7-a058-ddbb23c75d82_story.html?utm_term=.ef91da3bd812

The findings:

The recommendations:

 

Wednesday, May 31

How to fix all of your sleep problems with science

http://read.bi/2pTGJkX

 

Thursday, June 1

A 38-year-old mental coach has become one of the NBA’s premier resources

http://www.businessinsider.com/graham-betchart-mental-coach-nba-players-2017-4?r=UK&IR=T

 

Friday, June 2

Overcome Resistance to Change with Two Conversations

https://hbr.org/2017/05/overcome-resistance-to-change-with-two-conversations?utm_campaign=hbr&utm_source=twitter&utm_medium=social

Identifying the sources of resistance

Talking with the resistors