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What WHOOP Can Tell You About Flying a Red Eye

Can NBA Players Get Needed Rest Without Missing Games?

Q & A with San Diego Padres Infielder Cory Spangenberg

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Effects of Travel Shaping Future of NBA

For the past several years, the NBA has experimented with scheduling one or two games each season in London and Mexico City. One of the goals of the “NBA Global Games” is to gauge whether or not expanding the league internationally is a realistic possibility. A flight to Mexico City isn’t much different than many…

Pro Golfer Scott McCarron is Turning Back the Clock with WHOOP

Scott McCarron has recently found great success on the PGA Champions Tour, winning three tournaments in the past nine months. WHOOP had the opportunity to speak with Scott about his unlikely path to becoming a pro golfer, and how he’s been able to stay on top of the competition during his “second career.” Barry McCarron,…

Why Not Make March Madness Picks Based on Rest and Recovery?

March Madness is upon us. For these few weeks each spring, even the most casual sports fans around the country become transfixed with college basketball. Part of what makes filling out tournament brackets so much fun is that nobody has any idea what’s going to happen. On the other hand, this can also be quite…

WHOOP Employees Share Boston Marathon Training Stories

In my opinion, the advice to “listen to your body” is pretty meaningless. I think I speak for a lot of endurance athletes when I say that my mind and desires always get the first word over my body. This is because we crave the endorphins, tackling the next training phase and event, and the…

WHOOP Approved for In-Game Use in Major League Baseball

WHOOP has officially been approved by Major League Baseball to be worn in games for the upcoming 2017 season. The WHOOP Strap is the first continuous product of its kind to be given such approval by MLB and this also marks the first opportunity for professional athletes to officially wear WHOOP during games in U.S.…

The Value of Wearables at Work–Who Sees the Data?

Corporate wellness programs are nothing new. Ideally, they are a win-win scenario for all parties involved. Healthy people live better lives, and healthy workers make for better employees. According to a 2015 survey from Fidelity and the National Business Group on Health, employers spent an average of $693 per worker on wellness-based incentives, up from…

The Power of Pilates: Meet Erin Kennedy

In 2004, Erin Kennedy got laid off from her corporate job. Seizing an opportunity to change career paths, Erin decided she would help others make significant improvements to their bodies, the same way she had a few years earlier. Within a year, she opened up her own Pilates studio, The Body Center, in Brookline, MA.…

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